About the Author:

Carey-Ann Oestreicher

Carey-Ann Oestreicher, MBA, Chief Engagement Officer, Potential Unlimited, works with individuals and companies to help them reach their full potential. Due to her success in developing leaders through her unique holistic approach, she is a sought after keynote speaker and has been featured on CTV’s Canada AM, CBC News World, City TV and TSN. To find out more about Carey-Ann and Potential Unlimited, visit the website link below.

Articles by Carey-Ann Oestreicher:

Top 10 tips for healthy business travel

Frequent business travel can sometimes feel like a wild night of partying – you wake up in the morning and don’t have a clue where you are. Even though we might not wake up with a hangover while on business travel, but the initial confusion can feel the same. Continue reading

Top 10 tips for exercising on the road

Let’s face it, exercising on the road can be a challenge…especially if you don’t have a system in place to make it happen. But the payoff to exercise, both on the road and at home, is huge. Continue reading

Top five nutrition tips for a productive work day

Do you ever feel like a firefighter? Running from one crisis to another, trying to save the day…or your event? Well, firefighters need to take care of themselves, and this includes eating right to stay in tip top shape. Proper nutrition helps prepare firefighters to jump into action when needed. And, we all know anyone whoever plans events is constantly jumping into action! Continue reading